Consult & Herbal Bajo (Vaginal Steam)

Service Description

Before we begin, we’ll take a little time to check in and create an herbal blend that feels supportive for your body and needs. Vaginal steaming is an ancestral practice carried across many cultures as a way to care for the womb and reconnect with the body. You sit over warm, herb-infused steam, allowing the heat and plants to gently support circulation, soften the tissues, and bring movement to the pelvic space. It’s a simple but powerful way to nourish, release, and come back into relationship with your womb-space. I hold this as a supportive, intentional ritual that is rooted in respect for the lineages this comes from, but not tied to just one tradition. Steaming can support things like cramps, irregular cycles, pelvic tension, and stagnation. It can also be a gentle way to support emotional release, especially for those holding trauma in the womb space—creating a space to soften, feel, and reconnect at your own pace. It can also be supportive during menopause or for those without a physical womb, as this space still holds energy and memory. Each session includes organic herbs, intentionally chosen for your body’s needs. We start with an intention, move into a 20-minute steam, and close with space to reflect and integrate.