Melissa Caballero
Is a mama, creative soul, trauma-informed yoga teacher, and community folk herbalist. Her work centers BIPOC wombyn, mamas, caregivers, and healers, weaving somatic practice, plant medicine, and ancestral remembering to support personal and collective care.
She approaches herbalism as a relationship—working with plants as teachers and allies, and as a way to reconnect with intuition, ancestral wisdom, and the inner child through play.
Her offerings invite a slow coming home to the body.
She loves leading trauma-informed yoga classes, hands-on herbal workshops, and tea meditations. She creates spaces for play, presence, and community connection.
Nuestra Historia
Te cuidas es un cambio de estilo de vida y una visión que se hace realidad. Nuestro objetivo general es co-crear un espacio donde la familia, los amigos y la comunidad puedan encontrar un respiro. Visualizamos un retiro holístico en las montañas de jalisco con cabañas y jardines comestibles. Ha sido un viaje de 3 años hasta ahora, y estamos en las etapas finales de terminar nuestro hogar. Santiago, los niños y yo hemos colaborado en cada paso del camino, sentando las bases al practicar cómo se siente y se ve el esfuerzo colectivo. ¡Ahora estamos listos para invitarlos a todos a que nos apoyen con estas etapas finales de completar nuestro hogar, para que podamos continuar canalizando nuestros esfuerzos hacia nuestro sueño de hospedar a todos los que estén abiertos a recibir la belleza y la curación que esta tierra tiene para ofrecer! Si desea apoyar nuestro trabajo, haga clic en el enlace a continuación para seguir nuestro viaje o hacer una donación, ¡cualquier cosa ayuda!
Con gratitud ~Familia Te cuidas
Our Story
Te Cuidas is a way of living, a vision, and a community in the making. Our dream is simple: to create spaces where family, friends, and neighbors can rest, connect, and feel at home. Including a Retreat center in the mountains of Jalisco, with lodging, gardens, and plenty of room to grow together.
For the past three years, Santiago, the kids, and I have been laying the groundwork—learning what it means to build with intention, to collaborate, and to practice what collective effort truly feels like. Now, we’re ready to open this work to all of you: to gather people with like-minded ideas, energy, and hearts who want to help shape this vision.
By supporting this project—
through following our journey, sharing it, or contributing—you’re helping us focus our energy locally, building something that will benefit everyone who comes here. This is about more than a space; it’s about creating a future together, one step at a time.
If this calls to you, click the link below to join us, support our work, or just stay connected. Every bit helps, every hand matters.
With gratitude,
~The Te Cuidas Family