Fire Cider Workshop-Virtual

Gather your supplies & lets make some immune boosting fire cider together!

In this online workshop we will cover:

• Honoring tradtional handmade remedies by learning hands on and experiencing the remedy ourselves to them support our family & the collective wellbeing.
• What is fire cider?
• Benefits of each ingredient
• How to make it
• Dosage and when to take it
• How to properly store it and how long it will last for

Making fire cider is such a fun & colorful process, and in this workshop you can make it anytime at the comfort of your own home!

What you’ll want to get to make your fire cider.

Ingredient list:

*all ingredients are optional, choose what you have available to you.

*your preference on variety and if herbs are fresh,dried or powdered

whole head of Garlic (2-5)

Onion(2)

Turmeric 1-2 pieces

Ginger 1-2 pieces

Rosemary 3-5 sprigs

Thyme 3-5 sprigs

Oregano 3-5 sprigs

Peppercorns handful

Jamaica flowers handful

Elderberries handful

Cinnamon 1-2 sticks

Limes 3

Oranges 3

Chile peppers ( jalapeño, Serrano, etc) handful

Optional -Seasonal fruits (pomegranate, cranberries etc)

Organic apple cider vinegar

Mason jar of your size preference with plastic lid

Or wax paper for metal lid (to prevent corrosion)

• honey will be used later, when fire cider is ready to be strained.

Recorded video will be emailed upon purchase <3